Stretch exercises - daily stretching to boost your health it does not have to involve a huge time commitment, but stretching can end up giving you huge results.. Two finger exercises a straight forward warm-up exercise which once completed makes you feel like you can play anything. the concept is simple: you take your 1st and 2nd fingers and play across all the strings going up the neck fret by fret, then do the same with your 2nd and 3rd fingers and then with your 3rd and 4th.. The warm-up is undoubtedly one of the most important part of your entire training routine, and if you fail to prepare your muscles correctly, then you may experience intense soreness at the end of.
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